Are you prepared? Do you have a fully stocked emergency or disaster kit you can rely on to keep you going when the unexpected happens? Together with a well stocked first aid kit (masks, gloves, disinfectant and torch) being prepared with food and water are the best things you can do to stay well during a natural disaster. Recommendations are enough food and water on hand to last for two weeks. This means having a good store of food and water on hand at all times.
The Healthy Food Guide have put out a guide on: How to plan and shop for an emergency kit. This includes:
- Tips for planning and shopping
- Food checklist
- How to use your emergency stores
- Water stocks